{"id":410,"date":"2025-06-26T00:58:34","date_gmt":"2025-06-25T22:58:34","guid":{"rendered":"https:\/\/riofitcamp.pl\/?page_id=410"},"modified":"2026-07-08T14:49:55","modified_gmt":"2026-07-08T12:49:55","slug":"informacje","status":"publish","type":"page","link":"https:\/\/riofitcamp.pl\/index.php\/informacje\/","title":{"rendered":"Najwa\u017cniejsze Informacje"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row bg_type=&#8221;grad&#8221; bg_override=&#8221;ex-full&#8221; css=&#8221;.vc_custom_1753144982917{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 60px !important;padding-bottom: 20px !important;}&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #F0F0F0), color-stop(100%, #FFFFFF));background: -moz-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: -webkit-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: -o-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: -ms-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);&#8221;][vc_column][vc_custom_heading text=&#8221;Nasz Zesp\u00f3\u0142&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_custom_heading text=&#8221;To pod ich skrzyd\u0142ami b\u0119dziesz trenowa\u0142 i wypoczywa\u0142.&#8221; font_container=&#8221;tag:p|font_size:19px|text_align:center|color:%23afafaf&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;]<div class=\"ult-ih-container ult-adjust-bottom-margin  \" >\t<ul class=\"ult-ih-list \"  data-shape=\"square\"  data-width=\"200\"  data-height=\"200\"  style=\"text-align:center; \"><li id=\"ult-ih-list-item-4515\" class=\"ult-ih-list-item\" style=\"height: 200px; width: 200px;  margin: 15px\"><div style=\"height: 200px; width: 200px; \" class=\"ult-ih-item ult-ih-effect19     \"><div class=\"ult-ih-image-block\" style=\"height: 200px; width: 200px; \">\t<div class=\"ult-ih-wrapper\" style=\"border-style: solid; border-color: rgba(255,255,255,0.2); border-width: 6px;\"><\/div>\t<img decoding=\"async\" class=\"ult-ih-image\" src=\"https:\/\/riofitcamp.pl\/wp-content\/uploads\/2025\/06\/marcin.jpg\" alt=\"null\"><\/div><div class=\"ult-ih-info\" style=\"background-color: __USE_THEME_MAIN_COLOR__; \">\t<div class=\"ult-ih-info-back\">\t<div class=\"ult-ih-content\">\t\t\t<div class=\"ult-ih-heading-block\" style=\"\">\t\t\t\t<h3 class=\"ult-ih-heading ult-responsive\" style=\"color:#ffffff;\"  data-ultimate-target='#ult-ih-list-item-4515 .ult-ih-heading'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}' >Marcin Ciszek<\/h3>\t\t\t<\/div>\t\t\t<div class=\"ult-ih-divider-block\" style=\"height:1px;\">\t\t\t\t<span class=\"ult-ih-line\" style=\"border-style:solid;border-color:rgba(255,255,255,0.75);width:100px;border-width:1px;\"><\/span>\t\t\t<\/div>\t\t\t<div class=\"ult-ih-description-block\" style=\"\">\t\t\t\t<div class=\"ult-ih-description ult-responsive\" style=\"color:#ffffff;\"  data-ultimate-target='#ult-ih-list-item-4515 .ult-ih-description, #ult-ih-list-item-4515 .ult-ih-description p'  data-responsive-json-new='{\"font-size\":\"desktop:12px;\",\"line-height\":\"desktop:18px;\"}' ><p>Organizator, czarny pas Brazylijskiego Jiu-Jitsu, instruktor: Samoobrony, Jogi, Saunamistrz. Generalnie cz\u0142owiek orkiestra &#8230;<\/p>\n\t\t\t\t<\/div>\t\t\t<\/div>\t<\/div>\t<\/div><\/div><\/div><\/li><li id=\"ult-ih-list-item-8510\" class=\"ult-ih-list-item\" style=\"height: 200px; width: 200px;  margin: 15px\"><div style=\"height: 200px; width: 200px; \" class=\"ult-ih-item ult-ih-effect19     \"><div class=\"ult-ih-image-block\" style=\"height: 200px; width: 200px; \">\t<div class=\"ult-ih-wrapper\" style=\"border-style: solid; border-color: rgba(255,255,255,0.2); border-width: 6px;\"><\/div>\t<img decoding=\"async\" class=\"ult-ih-image\" src=\"https:\/\/riofitcamp.pl\/wp-content\/uploads\/2025\/07\/dominik.jpg\" alt=\"null\"><\/div><div class=\"ult-ih-info\" style=\"background-color: __USE_THEME_MAIN_COLOR__; \">\t<div class=\"ult-ih-info-back\">\t<div class=\"ult-ih-content\">\t\t\t<div class=\"ult-ih-heading-block\" style=\"\">\t\t\t\t<h3 class=\"ult-ih-heading ult-responsive\" style=\"color:#ffffff;\"  data-ultimate-target='#ult-ih-list-item-8510 .ult-ih-heading'  data-responsive-json-new='{\"font-size\":\"desktop:22px;\",\"line-height\":\"desktop:28px;\"}' >Dominik Dacewicz<\/h3>\t\t\t<\/div>\t\t\t<div class=\"ult-ih-divider-block\" style=\"height:1px;\">\t\t\t\t<span class=\"ult-ih-line\" style=\"border-style:solid;border-color:rgba(255,255,255,0.75);width:100px;border-width:1px;\"><\/span>\t\t\t<\/div>\t\t\t<div class=\"ult-ih-description-block\" style=\"\">\t\t\t\t<div class=\"ult-ih-description ult-responsive\" style=\"color:#ffffff;\"  data-ultimate-target='#ult-ih-list-item-8510 .ult-ih-description, #ult-ih-list-item-8510 .ult-ih-description p'  data-responsive-json-new='{\"font-size\":\"desktop:12px;\",\"line-height\":\"desktop:18px;\"}' ><p>Brazylijskie Jiu-Jitsu, Samoobrona.<\/p>\n\t\t\t\t<\/div>\t\t\t<\/div>\t<\/div>\t<\/div><\/div><\/div><\/li>\t<\/ul><\/div>[vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">* Zesp\u00f3\u0142 docelowo mo\u017ce ulec zmianom<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-6a66765a56e7d\" data-id=\"6a66765a56e7d\" data-height=\"80\" data-height-mobile=\"40\" data-height-tab=\"\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"40\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; bg_color_value=&#8221;#f2f2f2&#8243;][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;446&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1753114108340{margin-right: 30px !important;}&#8221;][\/vc_column][vc_column css_animation=&#8221;fadeInUp&#8221; width=&#8221;1\/2&#8243;][vc_row_inner el_class=&#8221;mobile-text-left&#8221;][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;2\/3&#8243;]<div class=\"ult-spacer spacer-6a66765a56e8b\" data-id=\"6a66765a56e8b\" data-height=\"\" data-height-mobile=\"40\" data-height-tab=\"\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"40\" style=\"clear:both;display:block;\"><\/div>[vc_custom_heading text=&#8221;HARMONOGRAM&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_custom_heading text=&#8221;16 &#8211; 18 sierpnia 2026<br \/>\nRzeka Miodu, Ka\u0142u\u017ce (ko\u0142o Wielunia)&#8221; font_container=&#8221;tag:h5|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/6&#8243;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Pi\u0105tek<\/h4>\n<p>09.00 Przyjazd<br \/>\n09.15 Zebranie Organizacyjne<br \/>\n10.00 &#8211; 11.00 Praktyka Jogi<br \/>\n11.15 &#8211; 12.15 Worki Bu\u0142garskie<br \/>\n12.30 &#8211; 13.30 Samoobrona<br \/>\n14.00 &#8211; 16.00 Obiad i odpoczynek<br \/>\n16.15 &#8211; 17.15 Sparingi BJJ<br \/>\n17.30 &#8211; 18.30 Kolacja<br \/>\n19.00 &#8211; 22.00 Seanse Saunowe[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Sobota<\/h4>\n<p>08.30 &#8211; 9.30 Praktyka Jogi<br \/>\n09.30 &#8211; 10.30 \u015aniadanie<br \/>\n11.00 &#8211; 12.30 Samoobrona<br \/>\n12.45 &#8211; 13.45 Tren. kondycyjny<br \/>\n14.00 &#8211; 16.00 Obiad i odpoczynek<br \/>\n16.30 &#8211; 17.30 Mobility<br \/>\n18.00 &#8211; 19.00 Kolacja<br \/>\n19.00 &#8211; 23.00 Seanse Saunowe[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h4>Niedziela<\/h4>\n<p>09.00 &#8211; 10.00 \u015aniadanie<br \/>\n10.30 &#8211; 11.30 Mobility<br \/>\n11.45 &#8211; 12.45 Sparingi BJJ<br \/>\n13.00 &#8211; 15.00 Obiad i odpoczynek<br \/>\n15.00 &#8211; 19.00 Seanse Saunowe<br \/>\n16.30 &#8211; 17.30 Kolacja<br \/>\n20.00 Wyjazd[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_column_text css=&#8221;&#8221;]<\/p>\n<p style=\"text-align: center;\">Dodatkowo: Turniej Pi\u0142ki Pla\u017cowej<em><br \/>\n<\/em><\/p>\n<p style=\"text-align: center;\">* Harmonogram mo\u017ce ulec zmian<\/p>\n<p style=\"text-align: center;\"><em>\u00a0<\/em><\/p>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column]<div class=\"ult-spacer spacer-6a66765a56e94\" data-id=\"6a66765a56e94\" data-height=\"80\" data-height-mobile=\"40\" data-height-tab=\"\" data-height-tab-portrait=\"\" data-height-mobile-landscape=\"40\" style=\"clear:both;display:block;\"><\/div>[\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2 style=\"text-align: center;\">Zakwaterowanie \/ Obiekt<\/h2>\n<p style=\"text-align: center;\">Uczestnicy b\u0119d\u0105 zakwaterowani w domkach oraz pokojach, s\u0105 one usytuowane w malowniczym miejscu, otoczone przyrod\u0105. To idealne rozwi\u0105zanie dla mi\u0142o\u015bnik\u00f3w \u015bwie\u017cego powietrza i pi\u0119knych krajobraz\u00f3w. Ca\u0142y kompleks skupia si\u0119 wok\u00f3\u0142 odpoczynku saunowego ale oferuje r\u00f3wnie\u017c noclegi i us\u0142ugi gastronomiczne. Domki posiadaj\u0105 r\u00f3\u017cne standardy. S\u0105 zazwyczaj wyposa\u017cone we wszystkie podstawowe udogodnienia, takie jak dost\u0119p do internetu, \u0142azienka z prysznicem, wygodne \u0142\u00f3\u017cko i wiele innych.<\/p>\n<p>Dost\u0119pne jest: 26 miejsc w domkach \/ 15 miejsc w pokojach 3 osobowych \/ 16 miejsc w pokojach 2 osobowych \/ 8 miejsc w pokoju 1 osobowym[\/vc_column_text][vc_empty_space][vc_media_grid element_width=&#8221;3&#8243; css=&#8221;&#8221; grid_id=&#8221;vc_gid:1783514587718-cb7f9d99-16e3-7&#8243; include=&#8221;497,481,498,482,483,484,485,486,487,488,489,490,491,492,493,494&#8243;][vc_empty_space][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_video link=&#8221;https:\/\/vimeo.com\/1103757152&#8243; el_width=&#8221;90&#8243; el_aspect=&#8221;916&#8243; align=&#8221;right&#8221; css=&#8221;.vc_custom_1753273036591{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row bg_type=&#8221;grad&#8221; bg_override=&#8221;ex-full&#8221; css=&#8221;.vc_custom_1753144982917{margin-top: 0px !important;margin-bottom: 0px !important;padding-top: 60px !important;padding-bottom: 20px !important;}&#8221; bg_grad=&#8221;background: -webkit-gradient(linear, left top, left bottom, color-stop(0%, #F0F0F0), color-stop(100%, #FFFFFF));background: -moz-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: -webkit-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: -o-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: -ms-linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);background: linear-gradient(top,#F0F0F0 0%,#FFFFFF 100%);&#8221;][vc_column][vc_custom_heading text=&#8221;Nasz Zesp\u00f3\u0142&#8221; font_container=&#8221;tag:h2|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_custom_heading text=&#8221;To pod ich skrzyd\u0142ami b\u0119dziesz trenowa\u0142 i wypoczywa\u0142.&#8221; font_container=&#8221;tag:p|font_size:19px|text_align:center|color:%23afafaf&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;&#8221;][vc_empty_space height=&#8221;40px&#8221;][vc_column_text css=&#8221;&#8221;] [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"one-page-template.php","meta":{"footnotes":""},"class_list":["post-410","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/pages\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/comments?post=410"}],"version-history":[{"count":58,"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/pages\/410\/revisions"}],"predecessor-version":[{"id":590,"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/pages\/410\/revisions\/590"}],"wp:attachment":[{"href":"https:\/\/riofitcamp.pl\/index.php\/wp-json\/wp\/v2\/media?parent=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}